Personal training and fitness assessments are two of our most important services.
When you join Kawana Fitness Centre, you’ll receive a complimentary fitness assessment where we take a look at your health and exercise history, establish your goals and work out a program that is specially tailored to your needs. We then take you through your new fitness program to show you what to do. Then, four to six weeks later, we review your program and your results so far, just to check you’re on the right track. And one of our experienced trainers is always on
hand in the gym to show you anything you’re not sure of.
Why take the next step and get a personal trainer? You may be exercising for the first time and need someone to guide and motivate you each and every time you workout. Or, you may be an experienced exerciser looking for a challenge and wanting a different aspect added to your training regime. Or, you might just like someone to go through your workout with so you can have a chat!
No matter what your motivation for getting a trainer, you won’t regret your decision once you experience the expert advice and guidance of one of our team of qualified, professional and experienced personal trainers. Our trainers can help you achieve your goals and reach your personal best. We offer a number of affordable personal training packages that are suitable for everyone.
